Passionately Healthy Food

Last night, I decided to save myself a lot of time and quite possibly some calories by preparing a go-to meal that would last a few days. The meal? Asian chicken salad. I will have the recipe on AllThingsEmmy.blogspot.com by the end of the week, so go check it out.

What is it?

Well, it's inspired by a traditional coleslaw mixed with a potluck favorite: chicken and ramen salad. So yes, there are crushed ramen noodles in the salad, however, the traditional mayo-based dressing has been nixed, and more vegetables and even some fruit have been added to the mix. My roommate bought a 5-lb bag of mandarin oranges that he realized he wasn't going to be able to eat on his own before they went bad - enter the invitation to use several of them in my salad, including in the dressing.

To add even more veggies, I laid it on top of a bed of spring greens. So delicious and nutritious!

I love taking traditionally tasty, yet unhealthy recipes and finding ways to make them healthier and still satisfying. One of my passions is creating delicious recipes that others will enjoy too, but more on the healthy side, particularly on the vegan or raw side. I think it inspires more creativity and challenges me more than the usual cooking.

What are your favorite substitutes and swaps to make your favorite foods healthier?

Comments

Off to the Corn Maze and Pumpkin Patch

Two years ago, my sister and I ventured up to Snohomish County to go to our first corn maze. On this past Sunday, we repeated the experience, this time, with her boyfriend in our company, taking lead as map guide.
In our first year, we had forgone the use of the map and decided to venture through completely
on our own. We made it! It took us nearly two hours to complete the massive maze, but all the same, had a a lot of fun - so much so that when she announced that she was moving back to Washington State from Arizona, we both decided (early in the summer, mind you) that we would be returning to Bob's Corn Maze.

As our tummies were grumbling with hunger upon our arrival, we started our visit by standing in the understandably long line for three scrumptious golden ears of roasted corn, dipped into melted salty butter, using a napkin and the blackened husks to anchor the ears to our
hands. Juicy bites of corn melted in our mouths with one delicious bite after another. This year,…

A Spring in My Steps

For those of you who have followed me for some time, you must know by now that one of my favorite spots here in Seattle is Green Lake. There's something so serene in walking the almost-three mile path around the lake - all while never even leaving the city. It's a short drive away and I find myself longing for a visit when I think only of its lush natural scenery and everything you could want in a park.
I went to Green Lake earlier in the day than normal and spotted these lovely little crocuses, reaching their aubergine-veined petals through the soil. I see them every year scattered about the city, but something about how they always reach for the sky makes them so relatable.
Starting my walk, I noticed the eerie sky and how white it was with overcast - there were crows cawing and screeching from all over, fields and branches full of birds. My assumption is that after all the earthworms were about and crows were swarming to get a shot at their evening meal.
Concluding my wa…

Sacred Storytelling

Over the past year, I've begun to uncover my purpose in this life - what am I here for and how do I find fulfillment in that purpose? Is it ongoing or is it a one-time goal that I will eventually achieve? What then if that is the case?
There are so many questions to ponder and endless thoughts about the what-ifs and hypothetical future I could potentially have, based on the notion that I knew exactly what my purpose was, that is.
I've known that I'm meant to be a storyteller - that I am a writer and creator, but that alone didn't resonate with me or drive me to work towards any one goal of actually being those things. I already was those things, but there wasn't a sense of fulfillment from bestowing upon myself these titles. Works have been created, but to no real purpose or reason. The question is how to make this state of being something more tangible...more real.
It wasn't until a couple of weeks ago when I read an article about Reese Witherspoon who spok…

Bellezza di Vita

Search This Blog